Crocs can be seen as the Marmite of the shoes in today’s market. Many people love them, citing just how comfortable and practical they are and how they are easy to clean. But are Crocs good for standing all day? Do they have any side effects on our feet and general health?
Crocs are also easier to get on and off than other alternatives, making them an even better choice for standing all day. Crocs are slip-on and slip-off while many alternatives require a “lifting” of your foot or greater level of difficulty. A great benefit of Crocs is that they don’t fall off once you start moving around – which can sometimes happen with other sole alternatives.
Are Crocs Good For Standing All Day?
While there may be more comfortable options for those in physical therapy, Crocs are a good place to start when it comes to easing new discomfort from working at a standing desk all day. In this article, we’ll take you through the pros and cons of wearing Crocs, but the best way to determine whether Crocs are good or bad for your feet is to consult your podiatrist. So without wasting time, let’s dive in and determine whether Crocs are good for standing all day.
Why Crocs for Standing?
Crocs are an inexpensive alternative to traditional orthotics, especially ones that only address the arch. This allows even better arch support for people like you who stand all day. Crocs are lightweight, comfortable, and durable while offering even more support than most other options on the market.
There is a growing community of people who stand all day and sit all day as well as those diagnosed with various ailments or ergonomic issues they would like to improve. Crocs and other similar options can provide a needed option to overcome these issues.
One of the biggest issues for those standing all day is discomfort in the knees and hips. The classic “old person’s problem” can be treated with Crocs. This can help you have a more mobile, pain-free experience while sitting or standing all day.
The other issue for people who stand all day is lack of support and comfort in the feet due to tight arch support from shoes that do not conform to your foot shape so well. This is more common with running shoes than most shoes. This is where Crocs and other similar options provide a good alternative in this situation.
What are the Pros of Crocs?
Crocs are comfortable
If you are a Crocs lover, you are the type of person who prioritizes comfort over style. Whether you are looking for a shoe to wear at the restaurant when you are behind the bar or while in the kitchen, a house shoe to use around your house, or even a medical shoe to wear while in the hospital or at your office, Crocs will always be the best option for you. That is so because they understand that all your occupations and other house duties require you to stand for most of the time, and being comfortable while standing is essential. Built exclusively with Crocslite material, Crocs help you to stand comfortably for long hours. Most of the Croc shoes are also now coming with a Croc lock technology that lowers your chances of slipping on those slippery surfaces hence adding to your comfort. With only soap and water, you can easily clean your Croc shoes. Additionally, in messy situations, they are odour resistant.
Crocs are wide
Too narrow shoes can be harmful to your feet. They can lead to painful foot conditions like Morton’s neuroma, calluses, and ingrown toenails. If you are suffering from any of these conditions, it is advisable for you to switch to a wider shoe that will offer you exceptional comfort and relief.
However, many shoes in our market are designed for the average foot, making it difficult to find a wide-width shoe. Nevertheless, Crocs can be lifesaving. They have a wide width making them suitable for people with swollen or wide feet and those with foot conditions such as hammertoes, corns, or bunions.
Crocs have good shock absorption
A shoe with good absorption is essential because it dissipates the excess kinetic energy that gets into your body with every step you make while walking. Thus, eliminate the impact on your knees, ankles, hips, back, and feet in addition to preventing many causes of injury. They are critical, especially for those with foot problems like plantar fasciitis due to excessive pressure applied to your feet.
Crocs are one such shoe. The Croslite outsole found in them has a high capacity of shock absorption. As a result, it limits strain on your feet and maintains them in good condition by absorbing as much impact as possible.
Crocs are easy to clean
Crocs are exceptionally easy to clean since they are made from the brand’s exclusive Croslite material. After standing all day in them, the only thing you need is just soap and water to bring back their shiny looks. You can also wash them by throwing them into your washing machine on a gentle cycle.
What are the cons of Crocs?
Crocs do not provide adequate heel support
Many people mistake comfort for support when choosing shoes. Comfort can be viewed as a poor man’s gold. Though Crocs are interchangeable and inexpensive, they are not suitable for your health. As mentioned earlier, though they provide adequate support to your foot arch, they inadequately support your heels. When your heels are not adequately secured, they remain unstable, causing your toes to grip more. Gripping of toes is harmful because it can lead to toe deformities, corns, calluses, and tendinitis. For this reason, many podiatrists will not recommend Crocs for standing all day.
Crocs are too wide
Though this might be advantageous to those with wide feet, it is a disadvantage to narrow feet. The effects of wearing shoes such as Crocs that are too large can negatively impact your general well-being, comfortability, and performance.
First, due to their wideness, Crocs will alter your natural stride. That is because they will not match your feet’s natural contour causing you to alter your natural stride unconsciously. When taking your step, they will slip and send you off balance. It will cause overcompensation in your other body part leading to back, shoulder, and knee pains.
Secondly, in very extreme situations you will experience problems such as bunions and hammertoes. Hammertoes alter your joints, causing them to bend; hence your toes will curl up rather than lying flat. Bunions, on the other hand, are minor bumps located at the base of the large toe. These problems can only be prevented by wearing shoes that are of the correct size.
Blister formation
Wearing crocs can lead to blister formation. That is so since Crocs generate friction by rubbing against your feet. Though this can be mitigated by wearing thick socks, the chances that they will not cause the same friction will depend on their quality.
Loose fit
It can be hazardous to walk in a big floppy shoe such as the Crocs. You only get to feel a particular portion of the shoe while the rest is a pure hazard. Additionally, your feet are likely to slide around inside while running or walking, leading to a fall that may be fatal.
Final take
Crocs are suitable for many reasons: comfortability, wildness, good shock absorption, and the ease of cleaning them. However, Crocs are not suitable for standing all day since they provide inadequate heel support, they are too wide, lead to blister formation and have a loose fit.